Every body is different and we all have different needs day to day depending what we've been up to and what has been going on for us personally. Therefore, each session is tailored to meet your individual needs on that day. We always start with a quick chat to come up with a plan that works for you. This ranges from grounding holds to settle your nervous system or deeper work and joint mobilisations to help with tension and flexibility. You’ll always receive your full booking time as hands-on work, and I invite you to stay on the table for a few extra minutes of quiet at the end at no extra cost, to let your body fully process the treatment before you head out
Treatments
Holistic Massage Sessions
These treatments take place on the massage table and are designed entirely around what you need on the day. The only difference is the amount of time we have
Focus 45 mins £45
Ideal if you have one or two areas that need dedicated attention
Pause 60 mins £60
The perfect amount of time for a general full body reset or more detailed work in a few areas.
Connect 90 mins £85
Enough time for a full-body massage plus more detailed work into a few areas that need extra focus
Restore 120 mins £110
Two hours of dedicated time to work through the whole body in detail, from head to toe.
Seated Holistic Massage
This is a great option if you’re new to massage, prefer to stay fully clothed, or find it difficult to lie on a traditional table. These sessions can include work on the back, neck, shoulders, head, arms, and hands. The only difference is the amount of time we have
Support: Focus 30 mins £30
A quick, effective session to target upper body tightness
Support: Release 45mins £45
More time to work into specific areas of tensions
Support: Reset 60 mins £60
A thorough seated reset for the whole upper body
Holistic Massage for Pregnancy
I’m happy to treat you at any stage of your pregnancy. Depending on your comfort and the size of your bump, we can be flexible on whether we work with you lying on your front, back, or side and I always have lots of extra cushions, bolsters and towels on hand to ensure your comfort and support. These sessions can include work on all areas of the body, including an optional gentle massage of your baby bump to ease muscle tension and support bonding. The only difference is the amount of time we have
Nurture: Hold 60mins £60
A general full-body reset to ease common pregnancy aches and help you feel more comfortable
Nurture: Comfort 90mins £85
Extra time to focus on specific areas of tension, like the lower back and hips, while allowing for total relaxation
Nurture: Float 120mins £110
Two hours for a thorough, head to toe treatment to fully support your body and mind
Bring Your Baby Massage
Inspired by 'A Moment for You', an event I co-hosted with Bristol Baby Massage, this session is for parents who want a treatment without the stress of arranging childcare. This is a space for you to come as you are and get some much-needed care. Whether you are still feeding or just aren’t ready to leave your baby yet, you can still have some time for yourself.
These are seated treatments using a specialist massage chair, a standard upright chair if you need to hold your baby, or a mix of both. I provide a play mat, changing mat, and some toys, but you are welcome to bring anything you need, including bringing your pram into the room if your baby is sleeping. The session is fully flexible and easily works around a feed, a change, or a cuddle. It might be stop start, but the treatment holds space for you to find some ease, knowing that when you relax, your baby often does too.
Connection 1 hour 30 min slot (approx. 45–60 mins of massage) £55
A generous time slot designed to be adaptable. This allows us to hold space for whatever you and your baby need in the moment without feeling rushed.
Please note: This is a treatment for the parent, not a massage for the baby